Last year in March, I set myself a challenge to do something to help my mental health. I was encouraged to do something that I used to love to get myself out of the slump of depression I was in, and off the couch! So I decided to make a card a day for the whole month of March. I got to Day 15, and my life changed, and my challenge came to a full stop.
You can view those cards here
Today, I thought it is time to do this again, as I my mental health is taking a hit again. I find when I am creating a card my mind is not on all the things that I have to deal with every day, it has an opportunity to take a break, to focus on something different. I might start out in a state of stress and overwhelm, but after a little while I realise I am feeling better, less stressed and anxious. It has become my happy place.
It’s not always easy to get started. I have to push myself to get off the couch, to sit at my craft table. Sometimes I don’t even know where to begin. I love working with sketches, so I might find a sketch. Or pull out a pack of patterned paper, or a favourite stamp set. Which is what I did here, I found a sketch I like that I hadn’t used before, and pulled out some paper packs. I have found the key is to simply start.

So my challenge begins on October 1… A Card A Day for October 2022. Watch this space 🙂
P.S. Why not join me?








